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★ 6.0/10 2021 1h 21m Documentary

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present m…

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About Is Mindfulness Right for You?

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

Movie details

Release date
2021-01-08
Runtime
1h 21m
Genres
Documentary
Rating
6.0/10 (0 votes)
Language
EN
Country
United States of America
Director
Jeremy Norrie
Writer
Cora Anne

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Is Mindfulness Right for You? (2021) has a rating of 6.0/10 based on 0 viewer votes on TMDB.

How long is Is Mindfulness Right for You??

The runtime of Is Mindfulness Right for You? (2021) is 1h 21m.

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